• Home
  • Disclaimer
  • Privacy Policy
  • Contact
    • WRITE FOR US

Health Digests

Everything About Healthy Body & Mind

  • Healthy Body
    • Healthy Skin
    • Healthy Hair
    • Healthy Nails
  • Healthy Mind
    • Inspiration
    • Spirituality
  • Natural Remedies
  • Tips
    • Healthy Nutrition
    • Healthy Lifestyle
    • Success
    • Productivity
  • Recommended
You are here: Home / Archives for weight loss recipes

3 Healthy Meals To Lose Weight

December 28, 2014 By April Lafond Leave a Comment

3 Healthy Meals To Lose Weight

Watching your calories is an effective way to lose weight, but sometimes we get bored with the same old meals day after day. If you’re on the lookout for some variety in your diet, consider these healthy options that are still calorie friendly. As simple as it is, eating less and moving more really is the key for dieting success. That being said, variety is still the spice of life so keep things interesting. Overnight Oatmeal for the Easiest Warm Breakfast Ever Steel cut oats are remarkably nutritious and delicious, but who wants to get up … [Read more...]

Filed Under: Healthy Nutrition Tagged With: healthy food for weight loss, weight control, weight loss recipes, weight management

What Are The Risks Of Green Tea For Weight Loss?

September 9, 2014 By April Lafond Leave a Comment

What Are The Risks Of Green Tea For Weight Loss?

Green tea has made a name for itself in the diet world, but does the leaf-based pick really work as a weight loss tool? Here’s a look at the facts you need to know. Green tea certainly isn’t for everyone and does come with side effects and risks so consider carefully what’s the right plan of action for you personally. What about green tea aids in weight loss? The reason why green tea has gotten attention by the diet industry is the plant’s caffeine and polyphenol content. These elements increase energy expenditure, stimulate fat oxidation and … [Read more...]

Filed Under: Natural Remedies Tagged With: green tea, weight control, weight loss, weight loss recipes

Lemon Juice Diet – Will It Really Help You Lose Weight?

August 6, 2014 By April Lafond Leave a Comment

Lemon Juice Diet – Will It Really Help You Lose Weight?

Some individuals interested in rapid weight loss are intrigued by the lemon juice diet, also known as the Master Cleanse. Lemon juice diet was originally introduced by Stanley Burroughs in 1941. According to the program, participants are to avoid solid foods for anywhere from ten to forty-five days and subsist on three things: (1) salt water in the morning, (2) homemade lemonade throughout the day containing water, fresh lemon juice, cayenne pepper and maple syrup, and (3) a herbal laxative tea at night. The original aim of lemon juice diet … [Read more...]

Filed Under: Healthy Body Tagged With: lemon juice diet, weight loss, weight loss recipes

6 Healthy Recipes For Rapid Weight Loss

August 4, 2014 By April Lafond Leave a Comment

6 Healthy Recipes For Rapid Weight Loss

There are basically three keys to losing weight: Reducing your calories Increasing your physical activity Not losing your motivation to keep up the good work If you don’t have a variety of recipes to pick and choose from, you can easily get burnt out and just opt for what’s easy and tastes good - like some fatty cheeseburger, a huge side of fries and a giant soda. When shooting for rapid weight loss, it’s best to consult with a medical professional about how to effectively change your diet and exercise program in order to help you … [Read more...]

Filed Under: Healthy Body Tagged With: healthy food for weight loss, weight control, weight loss, weight loss recipes

Most Recent Articles

  • What Are The Benefits Of Tamanu Oil?
  • What Are The Benefits Of Almond Oil?
  • I Am A Woman, What Essential Vitamins Should I Take On A Daily Basis?
  • What Are The Facts On Osteoporosis?
  • Fruit Juice Recipes To Get Your Thoughts Flowing!
  • What Are The Cranberry Juice Benefits?
  • What Are The Benefits Of Pomegranate Juice?
  • Here’re Some Delicious Healthy Pumpkin Recipes For Breakfast
  • Organic Coconut Oil – Discover All Its Wonderful Uses
  • Home Remedies For Toenail Fungus

Categories

  • Healthy Body
  • Healthy Hair
  • Healthy Lifestyle
  • Healthy Mind
  • Healthy Nails
  • Healthy Nutrition
  • Healthy Recipes
  • Healthy Skin
  • Inspiration
  • Natural Remedies
  • Productivity
  • Recommended
  • Spirituality
  • Success
  • Tips

Tag Cloud

−acupuncture −almond oil benefits −AUM Meditation −bikram yoga −cataract surgery −daytime sleepiness −edamame health benefits −habits of success −healthy living −healthy toenails −improve memory −lower blood sugar −memory improvement −natural hair care −natural remedy −organic nail polish −pomegranate juice −projecting happiness −spirulina −stop migraine

Copyright © 2019 | HealthDigests.com