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You are here: Home / Archives for Healthy Recipes

Fruit Juice Recipes To Get Your Thoughts Flowing!

March 12, 2015 By April Lafond Leave a Comment

Fruit Juice Recipes - article head image

When it comes to bottled juices, artificial colors and sweeteners are prevalent and even “all-natural” picks can still come with chemically-altered fruit byproducts. Making your own fruit juices at home can help you avoid such contaminants and may be just what the doctor ordered. Whether you’re looking for a diet-friendly way to consume your fresh fruits for breakfast, for a nutrient-rich drink to serve to your kids or for a responsible way to use up all your fresh fruit before it goes bad, there are many recipes to choose from. Here are some … [Read more...]

Filed Under: Healthy Recipes Tagged With: healthy diet, healthy drink, juice diet

Here’re Some Delicious Healthy Pumpkin Recipes For Breakfast

March 6, 2015 By April Lafond Leave a Comment

Healthy Pumpkin Recipes For Breakfast - article head image

Whether it’s fresh from the garden or found in a can, pumpkin can be a great resource for preparing yourself a healthy breakfast. The nutrient-rich squash can keep your taste buds and waistline happy year-round so it deserves our recognition beyond Halloween jack-o-lanterns and Thanksgiving pie. Here are a few healthy pumpkin recipes for breakfast to get your thoughts flowing. Happy cooking! Easy Pumpkin Muffins Ingredients You will want one cup of pumpkin puree, half a cup of applesauce, two eggs, one fourth a cup of almond milk, a third a … [Read more...]

Filed Under: Healthy Recipes Tagged With: healthy diet, healthy food, healthy meal, pumpkin for breakfast

Here’re Delicious Chicken Avocado Salad Recipes

February 26, 2015 By April Lafond Leave a Comment

Chicken Avocado Salad recipes - article head image

When it comes to making a delicious chicken avocado salad, chicken and avocado are obviously required ingredients, but the rest is up to you. If you want to use full-fat mayonnaise or a more health-conscious plain greek yogurt, you can opt for either. If you love apples and grapes in your chicken salad, perfect. On the other hand, if the idea of fruit in salad makes you sick to your stomach, thankfully you don’t have to entertain that thought any further. Adapt the basic recipe according to your personal preferences for a fully-customized … [Read more...]

Filed Under: Healthy Recipes Tagged With: healthy diet, healthy dinner, healthy food

Vegetable Juices – 3 Simple Recipes To Get You Started

December 4, 2014 By April Lafond Leave a Comment

Vegetable Juice Recipes - article head image

Whether you’re wanting a glass of homemade juice for every meal or just an occasional snack, drinking your servings of vegetables can be a great way to intake essential vitamins and minerals while also giving your digestive tract a much-deserved break. Here’s a look at some basic juice recipes, which you can obviously alter according to your personal preferences, diet goals and health needs. Three vegetable juice recipes to get you started Carrot juice with apples and cabbage Carrots are one of the tastiest, sweetest and most palatable … [Read more...]

Filed Under: Healthy Recipes Tagged With: vegetable juice diet, vegetable juice recipes

Looking For A Healthy Autumn Treat? – Here Are 3 Delicious Pumpkin Recipes

October 25, 2014 By April Lafond Leave a Comment

Healthy pumpkin recipes - article head image

Whether you’re looking for an autumn treat or a year-round meal, you can find a pumpkin-based recipe that’s both healthy and satisfying. Pumpkin is loaded with vitamins, minerals and other nutrients including vitamin A, vitamin C, potassium, fiber and even protein. Here’s a look at just a few of the ways you can happily fit more pumpkin into your diet. Pumpkin pie protein shake Ingredients For a shake, you’ll want to start with a liquid base; around one cup or eight ounces of something like skim milk, unsweetened almond milk, soy milk or … [Read more...]

Filed Under: Healthy Recipes Tagged With: pumpkin, pumpkin bread, pumpkin pie, pumpkin salad

Make A Delicious Home-Made Guacamole Dip – Here Is How!

October 23, 2014 By April Lafond Leave a Comment

How to make a guacamole dip - article head image

Whether you want a simple dip to go along with some chips or a gourmet topping for your favorite meal, as long as you don’t hate avocados, guacamole may be just what you’re looking for. You can use your own set of seasonings and spices to customize the taste according to your preferences and according to the complementary food you plan to serve. Once you actually start thinking about all of the many possibilities, you may never underestimate the versatile, fruit-based dish again. Here are some suggestions for how to make your own … [Read more...]

Filed Under: Healthy Recipes Tagged With: guacamole, guacamole dip

Getting Dieting Blues From Salads? – Try These 3 Healthy Dinner Recipes

October 5, 2014 By April Lafond Leave a Comment

Healthy dinner recipes - article head image

Eating the same old, boring salad for every meal can give even the most disciplined of individuals the dieting blues. Mix things up by keeping your meals veggie-based but adding different lean proteins and seasonings. This way, your body still gets the nutrients it needs at reduced calories but your taste buds don’t have to suffer. 1. Grilled chicken with lemon-veggie relish Ingredients: You’ll want a skinless, boneless chicken breast half per person, a little olive oil and whatever fresh vegetables you can get your hands on like tomatoes, … [Read more...]

Filed Under: Healthy Recipes Tagged With: dieting, dinner ideas, healthy dinner

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