The acai berry is native to Central and South America and has been purported by some as a weight loss miracle drug. Although the research has yet to support such claims, some individuals have found success managing their weight by following a calorie-controlled diet and using the antioxidant-rich acai berries in one form or another to supplement their healthy-eating efforts. Here’s a look at how the acai berry diet works. What is the acai berry approach to dieting? Accessing a powerful source of nutrients Acai berries are rich in nutrients … [Read more...]
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