Celery is one of the most friendliest go-to veggies around. The crunchy pick is a perfect companion for healthy dips like almond butter and hummus while also being a fantastic feature in salads, wraps, pastas and soups. Studied for its nutritional and medicinal benefits, celery may turn out to be just what the doctor ordered. Understanding the possibilities from eating celery Providing a nutrient-rich, low-calorie food option One large stalk of celery has 10 calories, 1 gram of fiber and almost half a gram of protein. In regards to … [Read more...]