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You are here: Home / Archives for dealing with trauma

Remeber These 6 Things When Dealing With Traumatic Stress In Your Life

December 10, 2014 By April Lafond Leave a Comment

Coping with traumatic stress - article head image

Whether you’ve been affected by some sort of accident, disaster, illness or loss, any kind of traumatic event can produce physical, behavioral, emotional and cognitive changes in the way you function. Trauma can cause depression, memory loss, poor concentration, shock, numbness, gastrointestinal problems, fatigue, headaches, irritability, sensitivity and withdrawal in addition to other side-effects. Being severely affected by a traumatic event is normal and common, but you don’t have to stay silently suffering. There are steps you can take in … [Read more...]

Filed Under: Healthy Mind Tagged With: coping after trauma, dealing with trauma, traumatic situations, traumatic stress

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