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You are here: Home / Archives for healthy food for weight loss

3 Healthy Meals To Lose Weight

December 28, 2014 By April Lafond Leave a Comment

Healthy meals to lose weight - article head image

Watching your calories is an effective way to lose weight, but sometimes we get bored with the same old meals day after day. If you’re on the lookout for some variety in your diet, consider these healthy options that are still calorie friendly. As simple as it is, eating less and moving more really is the key for dieting success. That being said, variety is still the spice of life so keep things interesting. Overnight Oatmeal for the Easiest Warm Breakfast Ever Steel cut oats are remarkably nutritious and delicious, but who wants to get up … [Read more...]

Filed Under: Healthy Nutrition Tagged With: healthy food for weight loss, weight control, weight loss recipes, weight management

6 Healthy Recipes For Rapid Weight Loss

August 4, 2014 By April Lafond Leave a Comment

Healthy Recipes For Rapid Weight Loss - article head image

There are basically three keys to losing weight: Reducing your calories Increasing your physical activity Not losing your motivation to keep up the good work If you don’t have a variety of recipes to pick and choose from, you can easily get burnt out and just opt for what’s easy and tastes good - like some fatty cheeseburger, a huge side of fries and a giant soda. When shooting for rapid weight loss, it’s best to consult with a medical professional about how to effectively change your diet and exercise program in order to help you … [Read more...]

Filed Under: Healthy Body Tagged With: healthy food for weight loss, weight control, weight loss, weight loss recipes

5 Healthy Foods To Lose Weight

July 23, 2014 By April Lafond Leave a Comment

Healthy foods to lose weight - article head image

For most of us, losing weight is simply about reducing our calories and increasing our level of physical activity. We need healthful, nutrient-rich substitutions to replace the higher-calorie foods that we love but should avoid when trying to optimize our health. Here’s a look at some of the most helpful healthy foods to lose weight. … [Read more...]

Filed Under: Healthy Body Tagged With: healthy food for weight loss, weight control, weight loss

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