There are all sorts of detox drinks out there, some that are healthy and some that are not so healthy, aimed at giving your digestive system a break and at helping you lose weight. Some liquid cleanses are intended to be a morning ritual to go along with a sensible meal plan for the rest of the day and some cleanses are structured so that the drinks themselves make up all of the calories you will intake for the next week or two. If you’re not careful, using meal-replacement cleanses as your only source of fuel for consecutive days can end up … [Read more...]