White tea originates from the leaves of the same camellia sinensis bush that black, green and oolong tea come from, but white tea is uncured and unfermented. Because of the minimal processing that white tea goes through, studies have shown that the polyphenols and other anticancer properties contained in this type of tea may be more potent and more effective in lowering the risk of disease in comparison to drinking other types of tea. Many studies have been conducted on animals in the lab and on humans alike, but conclusive medical facts are … [Read more...]
Himalayan Salt – Benefits & Risks One By One
Himalayan salt is rock salt that has been mined in the Khewra Salt Mine, which is located in Pakistan and is near the Himalayas. The salt itself has a chemical composition of mostly sodium chloride with small traces of other minerals including potassium, calcium, magnesium and iron. Accordingly, Himalayan salt can be used in the kitchen as a great table salt substitute and can also be used as a bath salt for your skin. Possible Benefits of Consuming and Using Himalayan Salt Offering a Nutrient-Rich Pick Himalayan salt is praised for its … [Read more...]
Ginger Tea – What Are Its Healing Benefits?
Useful as a spice and as a medicine, ginger makes for a great herbal tea and is packed with benefits. You can grate fresh ginger as desired or conveniently keep a spice jar, full of the pre-packaged and already-ground variety, in the pantry for year-round enjoyment. Alleviating Stomach-Related Problems Ginger is a go-to herbal treatment for many common stomach problems including motion sickness, gas, nausea and diarrhea. The spice can even be helpful when it comes to morning sickness, menstrual pain and loss of appetite. Especially when … [Read more...]
Emu Oil – The Benefits & Risks One By One
Derived from the fatty connective tissues found in the emu bird, emu oil is harvested for dietary supplements, therapeutic use and cosmetic products. Containing healthy fatty acids, the natural oil has historically been used to treat a variety of ailments and conditions by those who are indigenous to Australia. Because of demand, the Australian bird is commercially farmed in the present day and emu-related products including oil, leather and meat are shipped to various places around the world. Although modern research and animal studies have … [Read more...]
What Are The Natural Blood Thinners? – Their Pros & Cons
If you’re looking for a natural blood thinner, you may be able to find some effective options that work for you. However, even herbal supplements and over-the-counter picks can pose various side effects and health risks. Consult with a medical professional before adopting a natural treatment plan, especially if you have already been directed to daily take a prescription medication like Coumadin or Plavix or to take an over-the-counter pick like Aspirin. Do natural blood thinners really work? There If you have a serious risk of restricted … [Read more...]
Suffering From A Sinus Infection? – Here Are Some Home Remedies To Help You
Sinus infections are often viral cases that go away in less than ten days, but bacteria can alternatively be a cause for bigger problems. There are also a number of triggers that can contribute to chronic sinus problems for some sufferers. Objectively speaking, we can probably all agree that there are worse things in life than having a sinus infection, but when you’re in the midst of a painful attack, it can be hard to keep your mind on anything else but the intense suffering. The pressure and pain around the face and eyes can be absolutely … [Read more...]
Suffering From A Migraine? Here Is How To Stop It With Natural Remedies
A migraine is a specific type of intense headache that often affects one side of the head and brings with it pulsating pain along with increased sensitivity to sound and light. As far as pain management is concerned, there are two kinds of strategies to consider: how to ease your discomfort when you already have a migraine; how to prevent the onset of migraines in the future. Understanding both aspects is what can effectively help you stop migraines for good. Remedies for stopping a migraine: relieving pain in the here and … [Read more...]
Home Remedies For Menstrual Cramps
When it’s that time of the month and menstrual cramps are at their worst, sometimes there is no such thing as complete relief. There are many home remedies for menstrual cramps however that can help take the edge off your pain. Here’s a look at a handful of recommendations to try out the next time you feel like life, as you know it, may soon be over. As bad as they are, menstrual cramps at least have one thing going for them in terms of discomfort: improvement should come even just as the hours pass and our cycle fades. 1. Water: nature’s … [Read more...]
Home Remedies For Hair Growth – The Most Complete Guide For Growing Your Hair
Table of topics 15 Essential Natural Ingredients For Effective Hair Growth 10 Highly-Effective Masks For Hair Growth Factors That Influence Hair Growth? Conclusion In this guide we will talk about the most effective home remedies for hair growth and what it will take to sustain healthy and beautiful hair. If you incorporate some of the suggested hair growth remedies into your daily routine, make an effort to eat a healthy diet rich in vitamins, minimize daily stress and get enough sleep, keep good hygiene and drink plenty of water it … [Read more...]