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You are here: Home / Archives for seaweed benefits

Here Are The Pros & Cons Of Eating Seaweed

December 12, 2014 By April Lafond Leave a Comment

Benefits of seaweed - article head image

One of my favorite things to eat is seaweed. Fantastic in kimbap and good on its own, seaweed is a health-friendly option for mealtimes and snacking. Packed with nutrients and disease-fighting properties, the edible algae may easily become your new best friend. Like with any good treat, too much seaweed can be a bad thing, though, so use judgement and moderation when deciding how much of any one thing to eat. Even natural and nutrient-rich picks can disrupt the balances that our bodies need in order to maintain their ability to function … [Read more...]

Filed Under: Healthy Nutrition Tagged With: kelp nutritional benefits, nutritional natural food, seaweed, seaweed benefits

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