Cynical, judgmental and negative thoughts can consume us if we let them. It’s easy to become depressed and discouraged, thinking that the odds are hopelessly stacked against us and we’re left all alone to fend for ourselves. Obviously, life can be difficult and challenging, but we always have a choice when it comes to how we respond to our circumstances. We can develop a positive mental attitude and look on the bright side. We can build mental stamina that keeps us empowered and hopeful, no matter how trying our situation becomes. If you want … [Read more...]