Whether you’ve been affected by some sort of accident, disaster, illness or loss, any kind of traumatic event can produce physical, behavioral, emotional and cognitive changes in the way you function. Trauma can cause depression, memory loss, poor concentration, shock, numbness, gastrointestinal problems, fatigue, headaches, irritability, sensitivity and withdrawal in addition to other side-effects. Being severely affected by a traumatic event is normal and common, but you don’t have to stay silently suffering. There are steps you can take in … [Read more...]