In an introspective moment, weight loss may be among your biggest desires. You think of how great it would be to tackle your size issues once and for all, but the next day you may find yourself downing a carton of ice cream or finishing off a bag of chips and wonder where your motivation to lose weight went. You may give up on your diet plans for the day, rationalizing that one more day of overeating won’t hurt and that tomorrow is the perfect day to start your diet for real. Are you stuck in a dieting rut? Of course, when tomorrow comes, you … [Read more...]