Tamanu oil, also known as beauty leaf oil, is a non-edible liquid derived from Polynesia and Southeast Asia. Nuts from the tamanu tree are cold pressed and the yellowish-greenish result is what gets used today in various skin care treatments and even as biofuel. Here’s a look at some of the reported benefits of tamanu oil. Healing Skin Tamanu oil is known for healing damaged skin. If you are plagued with any type of unwanted mark such as stretch marks, scars, or rashes, tamanu oil may be able to help improve your … [Read more...]
What Are The Benefits Of Almond Oil?
Almond oil can be used in a variety of ways, providing internal and external benefits alike. Although more research needs to be done in order to classify the nutty oil as a sure-fire medical product with guaranteed results, the future seems bright with almond oil at hand. Here’s a look at some of the tried-and-true benefits of almond oil along with some other positive effects that have been seen in studies. Almond Oil As A Skin Treatment Exfoliating dead skin Sweet almond oil is often found in organic beauty and skin care products because … [Read more...]
I Am A Woman, What Essential Vitamins Should I Take On A Daily Basis?
Since the health industry is filled with millions of multivitamins and supplements, knowing what you really need to take on a daily basis can get confusing. Maintaining a healthy diet will give your body access to almost everything that it needs, but you may be inclined to take a conservative multivitamin as well to make sure you’re covered. Here’s a look at the top five essential vitamins you need to be getting everyday. When you realize that the first five letters of the alphabet will keep your body stocked up with much of the nutrients it … [Read more...]
What Are The Facts On Osteoporosis?
Did you know that at the time of our birth, our body has 270 bones? These bones make up our entire skeletal structure. The number of bones in our body goes down until it reaches only 206. The decree in the number of bones in our bodies is because some bones join to form just one bone. To ensure that our bones are strong enough to carry our body frame, our bodies make use of the element, calcium. As we age, our bodies continually replace our old bones with new ones. In time, such remodeling dwindles down to infrequent occurrences, leading to … [Read more...]
Fruit Juice Recipes To Get Your Thoughts Flowing!
When it comes to bottled juices, artificial colors and sweeteners are prevalent and even “all-natural” picks can still come with chemically-altered fruit byproducts. Making your own fruit juices at home can help you avoid such contaminants and may be just what the doctor ordered. Whether you’re looking for a diet-friendly way to consume your fresh fruits for breakfast, for a nutrient-rich drink to serve to your kids or for a responsible way to use up all your fresh fruit before it goes bad, there are many recipes to choose from. Here are some … [Read more...]
What Are The Cranberry Juice Benefits?
Cranberries, like other fruits and vegetables, are rich in antioxidants, vitamins and minerals like vitamin C, vitamin A, potassium, calcium, magnesium, phosphorous and folate. In its unsweetened form, cranberry juice can provide many health benefits in addition to supplying some energy, carbohydrates and protein. Although research is insufficient to produce concrete claims, studies indicate that cranberry juice may be helpful in preventing urinary tract infections, heart disease and cavities. Preventing Repeated Urinary Tract … [Read more...]
What Are The Benefits Of Pomegranate Juice?
Besides tasting great, pomegranate juice provides a number of possible health benefits. Although more research still needs to be done before conclusively claiming the effects as a given, studies suggest that the juice of pomegranate can help reduce the risks of heart disease, fight against certain kinds of cancer and provide needed nutrients for your body. Does Pomegranate Juice Really Have Heart Health Benefits? In clinical trials, pomegranate juice has been shown to positively affect a number of factors that keep your heart and blood … [Read more...]
Here’re Some Delicious Healthy Pumpkin Recipes For Breakfast
Whether it’s fresh from the garden or found in a can, pumpkin can be a great resource for preparing yourself a healthy breakfast. The nutrient-rich squash can keep your taste buds and waistline happy year-round so it deserves our recognition beyond Halloween jack-o-lanterns and Thanksgiving pie. Here are a few healthy pumpkin recipes for breakfast to get your thoughts flowing. Happy cooking! Easy Pumpkin Muffins Ingredients You will want one cup of pumpkin puree, half a cup of applesauce, two eggs, one fourth a cup of almond milk, a third a … [Read more...]
Organic Coconut Oil – Discover All Its Wonderful Uses
You can use coconut oil in the kitchen as a cooking ingredient, at your vanity as a beauty treatment and on-the-go as a wellness remedy for a variety of different health problems. With so many uses, you can buy in bulk knowing you’ll get your money’s worth by using up every ounce. When picking the oil out at the store, make sure you’re getting a certified-organic product that’s one-hundred-percent pure. In The Kitchen With Coconut Oil Coconut oil is a heart-healthy ingredient that can boost your immune system, protecting your insides against … [Read more...]
Home Remedies For Toenail Fungus
Toenail fungus can be embarrassing, painful and annoying. The medical condition can be a challenge to completely cure for good, but many at-home remedies can successfully help in curbing fungal and bacterial growth for a healthier, more comfortable and more attractive foot. If you’re looking to help treat a mild or recurring form of fungus, here’s a look at some do-it-yourself options for improving the circumstances of your toenails. Recommended Remedies Helpful Prevention Strategies In addition to using home remedies to treat toenail … [Read more...]
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