Aloe vera can be helpful in a variety of circumstances, but more research is needed to really understand the benefits from and safety of drinking the plant juice. Currently, there is a lack of scientific data to support the rationale for ingesting aloe vera as a dietary supplement, but some individuals continue to experiment with the juice while researchers slowly uncover relevant facts. Here’s a look at what we do know about aloe vera juice and what potential benefits can come from drinking a related tonic. Aloe Vera Juice May Help Your … [Read more...]
What Are The Tart Cherry Juice Benefits?
Tart or sour cherries are commonly used for medicinal purposes. You can likely find tart cherry juice at your local healthfood store in a ready-to-drink bottle or in concentrated form that you can then mix with water, add in a smoothie or take a tablespoon or two of plain. Although tart cherries provide a unique set of benefits in comparison to regular sweet cherries, the scientific world is still in the midst of researching deeper into the relevant facts through animal and human studies alike. Here’s a look into what the research suggests at … [Read more...]
What Are The Health Benefits Of Parsley?
Parsley is an herb, spice and vegetable that’s not only useful when trying to make cuisine taste good. In the world of alternative medicine, the beloved garnish is actually used to treat all sorts of conditions and ailments. If you’re curious as to what parsley can do for you, read on. You should keep in mind, however, that possible health benefits as suggested by studies are not necessarily going to work miracles in your life. Consulting with a medical professional about your specific circumstances is always the best course of action when … [Read more...]
Natural Ways To Lower Blood Sugar
When trying to lower your blood sugar naturally, there are a number of healthy habits you can adopt in order to improve your circumstances. Even when using natural means, though, to manage your sugar levels, it’s best to consult with a trusted medical professional about what supplements and eating habits will give you the best chance of feeling good and being healthy. If your self-appointed treatment plan consists of too many sugar-reduction strategies, you can quickly fall into dangerous territory for having too low of blood sugar. As always, … [Read more...]
What Are The Health Benefits Of Pineapple?
As a sweet and loveable yellow fruit, many of us are sold on the idea of eating pineapple for the taste benefits alone, but pineapple can also deliver valuable health benefits beyond just satisfying our cravings. The nutrient-rich food may be able to help treat various ailments including musculoskeletal pain and digestive issues while also preventing cancer and cardiovascular diseases. As is typical within the world of alternative medicine, much of the relevant research on this fruit lacks conclusive evidence to warrant fully believing in all … [Read more...]
Benefits Of Drinking Oolong Tea, One By One
Oolong tea is a traditional Chinese beverage made from the same plant as white tea, black tea and green tea. The differences in the four teas come from a difference in fermentation. While black tea is completely fermented and white and green teas are unfermented, oolong is a partially-fermented option. Although there are many purported benefits that come from drinking this type of hot drink, the scientific research is somewhat lacking when it comes to distinguishing medical facts with what advertisers want customers to believe. What we do … [Read more...]
These Principles Will Help You Lower Cholesterol Naturally
Whether or not you’re a good candidate for taking medication to treat high cholesterol, you may be able to benefit from implementing healthy, natural ways to lower your cholesterol levels and improve your circumstances. If you’re currently working with a doctor or are already on some sort of treatment plan, be sure to discuss your goals with your healthcare professional of using as many natural means as possible to get back on track. Depending on your circumstances, you may be able to turn your situation around on your own by implementing … [Read more...]
Detoxifying Your Body – 10 Natural Detox Methods
Depending on your particular situation, there may be a natural detox method to help you tend to your body’s needs. Whether you’re looking for a solution to help clean out your small intestine, clear up your pores or give your whole body a reset, these tips can help. Here are some natural, at-home remedies that may be able to help you on your journey to health. 1. Loading Up on Nature’s Beverage: Water Although drinking water is not the most novel approach you can take to being healthy, the tried-and-true classic practice is still one of the … [Read more...]
What Are The Potential Benefits Of Royal Jelly?
Believe it or not, royal jelly--a secretion produced by honey bees--is quickly becoming a hot topic in light of all the possible benefits that can come from the milky substance. Although the researchers have yet to explain all the why’s and how’s, individuals around the world are becoming interested in what studies have suggested so far. Here’s a look into royal jelly and its accompanying offerings. What Can Royal Jelly Potentially Do For You? Acting as a Health Tonic Royal jelly is a watery substance that contains protein, sugar, fat, … [Read more...]
What Are the Health Benefits Of Kefir?
Kefir is a yogurt-like product made through milk fermentation. This process produces helpful enzymes, chemicals and bacteria that can positively influence the digestion process. Some people eat kefir in hopes to relieve diarrhea, ease an upset stomach, minimize lactose intolerance side effects and even lower their cholesterol. Although the research is sparse in scientifically guaranteeing results, studies have shown some positive takeaways for those who have incorporated kefir into their regular eating regimens. Here’s a look at some of the … [Read more...]