For some people, the benefits of almond milk are extremely valuable. For other individuals, traditional milk or other alternatives still suit their needs and preferences better. Looking at the advantages and disadvantages of almond milk can help you identify when the nutty beverage can serve you well and when you’re better off with sticking to some other solution. Looking at the benefits of almond milk The nutty drink is lactose free & can be soy free If you have any sort of dairy allergies, intolerances or sensitivities, almond milk may … [Read more...]