For healthy hair to be long and luscious, your body needs the right amount of essential nutrients to facilitate such growth. Although fruits, vegetables and other healthful foods are our best sources of vitamins, we can supplement our diet with over-the-counter products that can help fill in the nutritional gaps that we experience. Here’s a look at the best vitamins for hair growth and what that means when it comes time for filling up your shopping cart. Understanding the science Even though taking vitamins won’t magically transform weak, … [Read more...]