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You are here: Home / Archives for tips for healthy nails

Simple Tips For Maintaining Healthy Nails

September 7, 2014 By April Lafond Leave a Comment

Tips for maintaining healthy nails - article head image

For growing and maintaining strong, healthy nails, your body needs access to the right set of vitamins and nutrients. Eating healthful, vitamin- and mineral-rich foods gives your body the best possible chance to absorb these necessary nutrients, but you can also pick up a multivitamin or supplement to help fill in the gaps so you can cover all of your bases. Here’s a look at a handful of the most important and effective vitamins to take orally or apply as a topical treatment in order to improve your nail situation. Most effective vitamins for … [Read more...]

Filed Under: Healthy Nails Tagged With: healthy nails, tips for healthy nails, vitamins for nails

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