Eating the same old, boring salad for every meal can give even the most disciplined of individuals the dieting blues. Mix things up by keeping your meals veggie-based but adding different lean proteins and seasonings. This way, your body still gets the nutrients it needs at reduced calories but your taste buds don’t have to suffer. 1. Grilled chicken with lemon-veggie relish Ingredients: You’ll want a skinless, boneless chicken breast half per person, a little olive oil and whatever fresh vegetables you can get your hands on like tomatoes, … [Read more...]