You can effectively detoxify your liver by eating cleansing foods, avoiding harmful substances and committing to healthy lifestyle habits. Whether you want to stick strictly to a detox diet for a 7- or 10-day cleanse or simply want to introduce a few more liver-purifying agents into your present eating regimen, your body can benefit from any conscientious effort towards eating right. Here are a few cleansing tips to keep in mind. What to drink for cleansing the liver Water Loading up on water will help flush the toxins out of your body and … [Read more...]