To some degree or another, we’ve probably all been haunted by our past at some point in life. Whether we have hurt someone we love, are ashamed of a wayward parent or are simply embarrassed of some awkward encounters, we all have moments and circumstances that we’re not proud of. Making friends with the past doesn’t mean you have to like what happened, but it does entail finding the power to move on. Here are seven ways to help you come to peace with your history. 1. Apologize for what you need to apologize for Often, the first step in making … [Read more...]
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