If you want to be in a great place in life where you feel positive about the world and your future, a few simple daily practices can help transform your outlook. Even when adversity strikes, you can train your mind to handle the setbacks with grace and optimism. Here are a few tips to help put you in a fantastic mood everyday. 1. Wake up on time feeling rested because you went to bed on schedule the night before To start the day off right, you should spring out of bed before your alarm clock even has to ring. Although that may not happen … [Read more...]
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